This is an account of my journey through my first 20-day Bikram Yoga Challenge. I expect that there will be both good and bad days. Above all else, I hope to "relax my mind and open my heart!". Let the transformation begin!
Backward Bending
Go back, way back
Tuesday, February 8, 2011
Bikram Choudhury
I should have done this days ago...but let me introduce the man, the myth, the legend:
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