Coconut Paradise

In the spirit of practicing yoga 5+ times a week, I am also practicing eating and drinking more health conscious items.

My new favorite beverage (see ya lata, Champagne!) is Vita Coco Coconut water.

And just in case you need more reasons to give it a whirl I googled the following review:

http://www.associatedcontent.com/article/735177/seven_benefits_of_coconut_water.html?cat=5

I particularly like that it kills intestinal worms (EW!).

Anywho...nothing like an ice cold glass of coconut water (with Pineapple!) to ease the 3pm work blues!

TGIF